by Lulu Bea | Mar 17, 2022 | Lulu's Posts
You’ve heard the sentiment – “Take care of your body. You only get one.” You know you should eat more fruits and vegetables, and have a consistent workout routine.Yes, physical health is important, but we can’t forget about the deeper...
by Lulu Bea | Mar 10, 2022 | Lulu's Posts
We spend our whole lives inside our heads listening to our own thoughts. Yet most people don’t make it a place they like living. Your mind is a powerful tool that not only creates the reality you live in, but also the type of person you want to be. The Embodied...
by Lulu Bea | Mar 3, 2022 | Lulu's Posts
As women, we often feel the need to be everything to everyone. We try to juggle work and home life while looking perfect and being super-human. But we’re secretly struggling. We feel stuck, directionless, uninspired, and wonder if we make a difference. I have my ups...
by Lulu Bea | Feb 15, 2022 | Lulu's Posts
Everyone wants to feel fully loved, accepted and cared for in a romantic partnership, but most people go about it the wrong way. In order to embrace love, you have to first know how your partner shows it to you. Once you know this, you’ll see your partner for...
by Lulu Bea | Feb 7, 2022 | Lulu's Posts
There’s a difference between wanting something and being committed to making it happen. Most people want to be healthier, but they don’t have the drive and motivation it takes for them to succeed in changing their eating habits or working out on a regular basis....
by Lulu Bea | Feb 1, 2022 | Lulu's Posts
I don’t know about you, but January felt like a month of playing catch-up, so I’m starting 2022 in February 😄.I believe that life is what we choose to make it, and it all starts with intention. Here’s what I’m bringing in and allowing this...