We all have a deep inner voice that sometimes gets drowned out by the noise of daily life. A voice that speaks the truth and whispers our authentic desires. It’s easy to forget our connection to our soul when we’re juggling work, family, and everything in...
You’ve heard the sentiment – “Take care of your body. You only get one.” You know you should eat more fruits and vegetables, and have a consistent workout routine.Yes, physical health is important, but we can’t forget about the deeper...
We spend our whole lives inside our heads listening to our own thoughts. Yet most people don’t make it a place they like living. Your mind is a powerful tool that not only creates the reality you live in, but also the type of person you want to be. The Embodied...
As women, we often feel the need to be everything to everyone. We try to juggle work and home life while looking perfect and being super-human. But we’re secretly struggling. We feel stuck, directionless, uninspired, and wonder if we make a difference. I have my ups...
To my surprise, I found myself in this promotional video for Eventerro. (Make sure to turn on your sound!) I can’t help but notice the smiles on everyone’s faces. Their energy is so happy, joyous, and full of delight! I’ve been salsa dancing for about 4...
