Lulu's Posts

How to Thrive During Winter

How to Thrive During Winter

Winter can be a difficult time of year – cold temperatures, snow and ice, and shorter days all conspire to make us want to stay inside.  Tell me if you can relate – I’ve been feeling unmotivated, unfocused, and withdrawn. In fact, I’ve never felt more in tune...
The Power of Community: Why we all need a tribe

The Power of Community: Why we all need a tribe

I recently finished a 3-day intensive with Maestra Rita of the Otomi Indigenous community of Metaxi, Mexico about Curandismo: The Art of Mexican Folk Healing. It was powerful, potent and life-affirming. I got hands-on experience in ceremonies and rituals and witnessed...
The Power of Being Different

The Power of Being Different

In a world constantly telling women how they should look and that they’re never enough, it can be hard to feel confident and happy in your own skin. But what if the key to happiness and success is doing the opposite of what society tells you? There’s power...