I bet you’ve heard people say they weren’t “born artistic.” (Or maybe you even say this yourself.)
But, have you ever heard someone say “I wasn’t born able to do math.”
No‼️ That’s a skill we learn. So why do people think creativity is a natural talent vs. simply learning the skills?
According to this book, the answer lies in our mindset— the way we perceive our abilities and approach challenges. Dweck introduces two contrasting mindsets: the fixed mindset and the growth mindset.
- Fixed Mindset – In a fixed mindset, individuals believe that their abilities, intelligence, and talents are fixed traits that cannot be significantly changed.
- Growth Mindset – A growth mindset is characterized by the belief that abilities, intelligence, and talents can be developed and improved through effort, learning, and practice.
Embracing Challenges & Growth
Creative expression (i.e., art, movement, writing) provides a unique platform for stepping out of your comfort zone, exploring new techniques, and experimenting with different styles.
Engaging in artistic endeavors challenges you to push your boundaries, learn from your mistakes, and develop resilience in the face of doubt. Through this process, you develop a growth mindset that extends beyond art, enabling you to approach challenges in other areas of your life with a newfound sense of confidence and adaptability.
Fostering Resilience in the Face of Failure
At the retreats, you’re encouraged to embrace this aspect of creation. You learn to view perceived mistakes or imperfections as opportunities for growth, self-reflection, and evolution (both artistic and personal). By embracing and learning from these experiences, you cultivate resilience and develop the mindset that failure is not a reflection of your abilities, but rather a natural part of the creative journey.
Cultivating Effort & Practice
Engaging in expressive endeavors encourages you to invest time and energy into refining your skills, honing your creative voice, and exploring new modalities for self-expression. By witnessing your progress over time (and sticking with something you may find uncomfortable), you develop an understanding that continuous effort and practice are crucial for mastery and improvement. This mindset translates into other areas of your life, inspiring you to approach your personal and professional goals with determination and a willingness to invest the necessary effort.
Seeking Inspiration & Valuing Feedback
Additionally, the retreats provide opportunities for you to receive feedback from the instructors if asked. This cultivates a growth mindset by encouraging you to view constructive feedback as an invaluable tool for learning and growth. It helps you develop the ability to discern constructive feedback from personal criticism, which empowers you to embrace feedback in other aspects of your life, facilitating personal development and continuous improvement.
Unlocking the Fearless Spirit Within
Your success is our success.
When you shine, all our lights get brighter.
If you’re struggling with a sense of direction and are ready to find the clarity, support, and encouragement you need to find balance and make lasting change, join us for this unforgettable retreat where you’ll connect with amazing people, nature’s wisdom, and your intuitive and fearless spirit.
Through our transformative retreats, you’ll develop self-love, a deep connection to your authentic self, and inner strength, gaining the confidence to pursue your dreams and embrace your true worth.
