Must-Have Extended Travel Essentials

Must-Have Extended Travel Essentials

I recently traveled around Europe for one month, which was the longest I’ve ever needed to pack for. I’ve compiled a list of the must-have extended travel essentials that I liked so much, I’ll now utilize for my shorter trips as well. As a notorious...
Facing the Hard Truth: Interested or Committed?

Facing the Hard Truth: Interested or Committed?

Are you interested or are you committed? It’s a question that cuts straight to the core of your aspirations and goals.  In life, we often find ourselves claiming to want certain things – success, a fulfilling career, or a healthy lifestyle. But when it...
Why You Should Dance (Even if you don’t want to)

Why You Should Dance (Even if you don’t want to)

Dancing is an art form that has captivated human beings since time immemorial. From ancient civilizations to modern-day societies, dance has been an integral part of human expression, celebration, and communication. While often associated with youth and vitality,...
How to Thrive During Winter

How to Thrive During Winter

Winter can be a difficult time of year – cold temperatures, snow and ice, and shorter days all conspire to make us want to stay inside.  Tell me if you can relate – I’ve been feeling unmotivated, unfocused, and withdrawn. In fact, I’ve never felt more in tune...