We are about 6 months into the COVID-19 global pandemic, and there is no end in sight yet. As a family of 6 (3 teens, 1 pre-teen, my husband and I), we are all feeling its affects to varying degrees. To be frank; depression, anxiety, and self-disappointment are...
Have you ever had “one of those days” where everything seems to be going wrong? Or do you get frustrated about tasks that always fall in your lap? Here’s the thing… while you may not always be able to control the factors that enter your life,...
Wouldn’t it be great to have a foolproof way to instantly FEEL GOOD? Even if you’re stressed out from work, or frustrated with your list of responsibilities that keeps getting bigger and bigger, what if there was a way to shift your mood in less than 10...
