Posted: September, 2026

Be Careful. You Are Always Teaching Others

A while back, I shared my struggle about whether it was possible to love someone, but not like them. My journey to forgiveness has been slow, and long, but little by little my heart heals. This past Sunday I attended an event with my 8-year-old daughter, and the man...

Working with the Elements: Water

Earth, Fire, Air, and Water are the 4 earth elements. They not only make up our physical reality and keep us alive, but they have more influence on us than we realize. When used with mindfulness and intention, they can help you foster a deeper awareness of yourself...