by Lulu Bea | Jan 7, 2020 | Lulu's Posts
Let’s talk about health goals. We all have them. We all want to get healthier, lose a bit of weight, and make changes that will last. But many of us fail (I’d dare say most of us) when it comes to creating results that stick. It’s not that we suck at...
by Lulu Bea | Jan 6, 2020 | Lulu's Posts
“Take the time to review your life before making changes, because without awareness there can be no lasting change.” The start of a new year is always full of goals and ambitions to make this year better than the last. However, without making room in your life to...
by Lulu Bea | Jan 4, 2020 | Lulu's Posts
“Some of the most compassionate people are also the most boundaried… Boundaries are not fake walls, not separation, they’re not division. They are respect for what’s ok and what’s not ok for me.” I love what Brene Brown has to say about boundaries. I’ve been...
by Lulu Bea | Jan 2, 2020 | Lulu's Posts
In life, it’s important to choose who you want by your side, and also be willing to let people go. While each companion is valuable in the moment, some are only meant to last a few steps. I’ve learned over the years that the path I strive to walk on is one...
by Lulu Bea | Dec 30, 2019 | Lulu's Posts
There are people that will cross your path, where no matter how logical and direct a conversation you have with them, they’ll twist your words to fit their story.There’s no explaining your side, or offering clarification, because they are not ready to hear it. Whether...
