Topic: community

How to Thrive During Winter

How to Thrive During Winter

Winter can be a difficult time of year – cold temperatures, snow and ice, and shorter days all conspire to make us want to stay inside.  Tell me if you can relate – I’ve been feeling unmotivated, unfocused, and withdrawn. In fact, I’ve never felt more in tune...
The Power of Community: Why we all need a tribe

The Power of Community: Why we all need a tribe

I recently finished a 3-day intensive with Maestra Rita of the Otomi Indigenous community of Metaxi, Mexico about Curandismo: The Art of Mexican Folk Healing. It was powerful, potent and life-affirming. I got hands-on experience in ceremonies and rituals and witnessed...