Earth, Fire, Air, and Water are the 4 earth elements. They not only make up our physical reality and keep us alive, but they have more influence on us than we realize.
When used with mindfulness and intention, they can help you foster a deeper awareness of yourself and your place in the world.
They can help you to feel grounded and safe (earth), let go of the old to create fertile ground for new growth (fire), breathe life into new ideas (air), and connect to your intuition (water).
The 4 elements can show what’s out of balance in your life when you know where to look.
The Water Element
If you’re committed to your life, committed to the ones around you, and committed to the search for what ignites your soul, your drive will never die.
Life purpose was one of the topics at the May 2022 Fearless Spirit Retreat.
- We began with journaling questions to help surface ideas and activities we’d like to explore.
- Then we added mantras and positive affirmations, to infuse it with positive intentions.
- Next, we added collage, fabric, lace, and burlap to create lots of yummy texture.
- We added the final touch with our life purpose statement.
