by Lulu Bea | May 3, 2023 | Lulu's Posts
Do you like being touched? I recently participated in a 3-day training where one of the group activities involved touching. Half of the group were “gardeners” and the other half were our “earth.” The gardeners were instructed to tend to their...
by Lulu Bea | Jan 26, 2023 | Lulu's Posts
If you’re like me, you’ve probably wondered how to fit everything you want to do into one day. Have you heard of habit stacking? It’s something I recently started trying out, and it feels pretty good! Let me tell you more about it and how I’ve incorporated it...
by Lulu Bea | Dec 13, 2022 | Lulu's Posts
Winter can be a difficult time of year – cold temperatures, snow and ice, and shorter days all conspire to make us want to stay inside. Tell me if you can relate – I’ve been feeling unmotivated, unfocused, and withdrawn. In fact, I’ve never felt more in tune...
by Lulu Bea | Oct 25, 2022 | Lulu's Posts
Sometimes you won’t always get to explain your side of the story, and that has to be okay. I was accused of being the other woman. I used to play coed volleyball and was friends with one of the male players. We texted off the court – not a lot, but over...
by Lulu Bea | Sep 15, 2022 | Lulu's Posts
I recently finished a 3-day intensive with Maestra Rita of the Otomi Indigenous community of Metaxi, Mexico about Curandismo: The Art of Mexican Folk Healing. It was powerful, potent and life-affirming. I got hands-on experience in ceremonies and rituals and witnessed...
