The people who are most confident in their abilities and strengths often have a history full of overcoming obstacles. They’ve managed to use their experiences as lessons instead of using them as excuses to quit. These people aren’t special or possess unique...
Finding one’s “life purpose” has become an experience of frustration instead of a journey of discovery for many people. Why do we believe there’s 1 great mission out there for each of us to accomplish? That until we find that one true purpose we’re just wasting...
We all have a deep inner voice that sometimes gets drowned out by the noise of daily life. A voice that speaks the truth and whispers our authentic desires. It’s easy to forget our connection to our soul when we’re juggling work, family, and everything in...
You’ve heard the sentiment – “Take care of your body. You only get one.” You know you should eat more fruits and vegetables, and have a consistent workout routine.Yes, physical health is important, but we can’t forget about the deeper...
We spend our whole lives inside our heads listening to our own thoughts. Yet most people don’t make it a place they like living. Your mind is a powerful tool that not only creates the reality you live in, but also the type of person you want to be. The Embodied...