“Take the time to review your life before making changes, because without awareness there can be no lasting change.” The start of a new year is always full of goals and ambitions to make this year better than the last. However, without making room in your life to...
“Some of the most compassionate people are also the most boundaried… Boundaries are not fake walls, not separation, they’re not division. They are respect for what’s ok and what’s not ok for me.” I love what Brene Brown has to say about boundaries. I’ve been...
In life, it’s important to choose who you want by your side, and also be willing to let people go. While each companion is valuable in the moment, some are only meant to last a few steps. I’ve learned over the years that the path I strive to walk on is one...
There are people that will cross your path, where no matter how logical and direct a conversation you have with them, they’ll twist your words to fit their story.There’s no explaining your side, or offering clarification, because they are not ready to hear it. Whether...
We are at the dawn of welcoming a new type of woman into the world. This isn’t just any type of woman. This is one we haven’t seen before. She is rising out of the everyday, the ordinary, the mundane.She is no longer content to give only to others. She...
I’ve been obsessing over the lack of passion, motivation and inspiration in what I’m doing with my free time. I’ve been trying to *think* my way through it. To figure it out. Find the logical solution. “What do I want to do? Why am I so bored with myself? Why...
Raise your hand if you’ve ever felt overwhelmed when it comes to making art. which materials to use how to use them the differences between the brands I get it. The world of mixed media can be a beast, especially when you’re first getting started. This is...
It’s hard to admit, but I’ve been struggling with some changes lately… I started working part-time as a Speech-Language Pathologist, in addition to my Lulu Bea’s biz (with a retreat coming up in a few weeks), and teaching Salsa dancing. Not to mention that...
Here’s a quick flip through of one of the journals I’ve been working in. It’s a #passionplanner turned #artjournal … Here’s my current process: 1️⃣ Remove half of the pages. 2️⃣ Add a base of gesso (white, black, or tinted with acrylic paint). 3️⃣ Add acrylic...
I recently came across this passage and thought it needed to be shared… “There are three kinds of people in the world, those who are asleep, those who are stirring, and those who are awake. “If you try to wake up the stirring, he will just mumble and...
