Love: The Next Level

Love: The Next Level

Everyone wants to feel fully loved, accepted and cared for in a romantic partnership, but most people go about it the wrong way. In order to embrace love, you have to first know how your partner shows it to you. Once you know this, you’ll see your partner for...
Are You Interested or Are You Committed

Are You Interested or Are You Committed

There’s a difference between wanting something and being committed to making it happen. Most people want to be healthier, but they don’t have the drive and motivation it takes for them to succeed in changing their eating habits or working out on a regular basis....
7 Things I’m Bringing In & Allowing This Year

7 Things I’m Bringing In & Allowing This Year

I don’t know about you, but January felt like a month of playing catch-up, so I’m starting 2022 in February 😄.I believe that life is what we choose to make it, and it all starts with intention. Here’s what I’m bringing in and allowing this...
How to plan your goals for the year

How to plan your goals for the year

Hey goal-getter! A new year’s begun and you’re probably thinking about your New Year’s resolutions or how you’re going to better yourself in the coming year. Well, before you start planning out your goals, there are a few things to take into...
Announcing the Ignite Your Life Retreat

Announcing the Ignite Your Life Retreat

I remember feeling stuck in my life. I wanted to find more purpose and passion, but all my the other responsibilities were taking up so much time! It felt like an impossible pursuit because of how tired I was getting from fighting an internal battle with myself on why...
How Dancing Made Me More Confident

How Dancing Made Me More Confident

Are we born to dance? Did you know that research showed babies respond to the rhythm and tempo of music, and find it more engaging than speech? This poses the question, are we born to move to music? If so, why do we stop dancing as we get older? I get it –...
The “Yes” That Changed Her Life

The “Yes” That Changed Her Life

“Something needs to change. I can’t keep doing it this way” she said. She longed to explore the creative part of her that she thought might be buried deep within, or find out what spirituality meant for her, but she didn’t know where or how to...
Why Women’s Retreats Matter

Why Women’s Retreats Matter

Why are retreats for women important? We live in a busy world, with our hands always full. We feel like we have to do everything and be everything for everyone else. And yet, there’s this little voice inside that knows that life is so much more than just being a...

Soul Sisters, It’s Time To Gather

If you’re like me, you spent 2020 re-evaluating what truly mattered to you. As your calendar cleared from lockdowns and social distancing, you had a lot more free time and needed to find ways to connect with meaning and purpose in the day-to-day monotony.I did a...
Four Ways To Help Your Teens During The Pandemic

Four Ways To Help Your Teens During The Pandemic

We are about 6 months into the COVID-19 global pandemic, and there is no end in sight yet.  As a family of 6 (3 teens, 1 pre-teen, my husband and I), we are all feeling its affects to varying degrees. To be frank; depression, anxiety, and self-disappointment are...