by Lulu Bea | Sep 5, 2024 | Lulu's Posts
In the hustle and bustle of our ever-demanding world, where productivity and outward success seem to reign supreme, a quiet revolution is brewing – the purposeful pause. It’s been over a year since I last shared my thoughts through blogs, and today, I want...
by Lulu Bea | Aug 23, 2023 | Lulu's Posts
Are you interested or are you committed? It’s a question that cuts straight to the core of your aspirations and goals. In life, we often find ourselves claiming to want certain things – success, a fulfilling career, or a healthy lifestyle. But when it...
by Lulu Bea | Jul 20, 2023 | Lulu's Posts
I’ve been reading “Mindset: The New Psychology of Success” by Carol S. Dweck and I’m thrilled to finally have the words for what I’ve been preaching all these years and the intentions behind the Fearless Spirit Retreats 😍 I...
by Lulu Bea | Jul 11, 2023 | Lulu's Posts
Tell me if this sounds familiar: You try to be helpful and accommodating to others, which leads to you saying YES when you really mean NO. You fear hurting their feelings or being perceived as selfish, so you sacrifice your own well-being and personal boundaries....
by Lulu Bea | May 30, 2023 | Lulu's Posts
Dancing is an art form that has captivated human beings since time immemorial. From ancient civilizations to modern-day societies, dance has been an integral part of human expression, celebration, and communication. While often associated with youth and vitality,...
by Lulu Bea | May 3, 2023 | Lulu's Posts
Do you like being touched? I recently participated in a 3-day training where one of the group activities involved touching. Half of the group were “gardeners” and the other half were our “earth.” The gardeners were instructed to tend to their...
by Lulu Bea | Jan 26, 2023 | Lulu's Posts
If you’re like me, you’ve probably wondered how to fit everything you want to do into one day. Have you heard of habit stacking? It’s something I recently started trying out, and it feels pretty good! Let me tell you more about it and how I’ve incorporated it...
by Lulu Bea | Dec 13, 2022 | Lulu's Posts
Winter can be a difficult time of year – cold temperatures, snow and ice, and shorter days all conspire to make us want to stay inside. Tell me if you can relate – I’ve been feeling unmotivated, unfocused, and withdrawn. In fact, I’ve never felt more in tune...
by Lulu Bea | Oct 25, 2022 | Lulu's Posts
Sometimes you won’t always get to explain your side of the story, and that has to be okay. I was accused of being the other woman. I used to play coed volleyball and was friends with one of the male players. We texted off the court – not a lot, but over...
by Lulu Bea | Sep 15, 2022 | Lulu's Posts
I recently finished a 3-day intensive with Maestra Rita of the Otomi Indigenous community of Metaxi, Mexico about Curandismo: The Art of Mexican Folk Healing. It was powerful, potent and life-affirming. I got hands-on experience in ceremonies and rituals and witnessed...
