Free Class: All About Ink Sprays

Free Class: All About Ink Sprays

Raise your hand if  you’ve ever felt overwhelmed when it comes to making art. which materials to use how to use them the differences between the brands I get it. The world of mixed media can be a beast, especially when you’re first getting started. This is...
One Day At A Time My Friends

One Day At A Time My Friends

It’s hard to admit, but I’ve been struggling with some changes lately… I started working part-time as a Speech-Language Pathologist, in addition to my Lulu Bea’s biz (with a retreat coming up in a few weeks), and teaching Salsa dancing. Not to mention that...
Art Journal Flip Through

Art Journal Flip Through

Here’s a quick flip through of one of the journals I’ve been working in. It’s a #passionplanner turned #artjournal … Here’s my current process: 1️⃣ Remove half of the pages. 2️⃣ Add a base of gesso (white, black, or tinted with acrylic paint). 3️⃣ Add acrylic...
Would You Tuck In A Stranger?

Would You Tuck In A Stranger?

I recently came across this passage and thought it needed to be shared… “There are three kinds of people in the world, those who are asleep, those who are stirring, and those who are awake. “If you try to wake up the stirring, he will just mumble and...
Big Change Requires Big Action

Big Change Requires Big Action

Do you remember the last time you pushed yourself out of your comfort zone? I just did… I am scared. I am nervous. I am excited too. I am doing something that I haven’t done for 14 years… something I never thought would happen again. After much soul...
The Art of Becoming

The Art of Becoming

Life is tough. There are so many things that get thrown our way. Sometimes we’re ready for them, and sometimes we’re not. Personally, some of the hardest moments for me are when I am feeling unsettled and I can’t put my finger on why. From the...
How to Pick the Right Word of the Year

How to Pick the Right Word of the Year

Let’s talk Word of the Year! I’m sure you’ve heard about people choosing a word each year, kind of like a new year’s resolution. Some people know which word they want right away, and other people are unsure.​​I invite you to ask yourself these...
The Luxury of Feeling Lost

The Luxury of Feeling Lost

Have you ever wondered about your life purpose? Do you have moments where you know there must be more to life than the everyday routines that you find yourself stuck in? The good news is that you are not alone. The bad news is that you are lucky to have these worries....
The Hardest Year of My Marriage Yet

The Hardest Year of My Marriage Yet

This past August marked 16 years since I married Kevin, my love. The past year and a half were probably the most trying in our marriage so far. Fortunately, we’ve both been open to a lot of communication and introspection on our challenges. I’d like to share...
Fabulous 40 Birthday Lessons

Fabulous 40 Birthday Lessons

I’ve really loved celebrating my 40th birthday, and I’ve been doing a lot of thinking about the sharing of time. I’ve been humbled by the people who have reached out to wish me well, and it has taught me that even the smallest of actions matter. I’ve often skipped...